5 Ways to Get Back on Track After the Holidays

5 Ways to Get Back on Track After the HolidaysIts the first workday in January. Youre back at your desk after a rough back-to-normal commute, and you may even be a wee bit hungover from New Years shenanigans (we dont judge). Your office will be back to business-as-usual, which means you need to be too. Here are some ways to make that transition from Holiday You back to Everyday You with minimal stress and fuss. googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) 1. Dont expect to go full-throttle at 9 a.m.Remember, many of your officemates will be in the same situation, easing back to normal after travel or down time. Its likely that no one is interested in a 9 a.m. meeting or expects you to have everything sorted and addressed right away. Before you even get to work, think about what you want to accomplish that first day back. Pick one or two main goals for your day. If you have standard daily tasks, give yourself a little more time to do those so that you can get used to the routine again.2. Do some triage before you dive in.Instead of responding to emails in the order they came in while you were out, dig through your inbox first. Urgent, red-exclamation-point emails should get priority of course, but after that figure out what needs to be addressed right now versus items that can wait until later in the day (or even tomorrow). This way youll get some control over your day, instead of being a slave to the inbox.3. Schedule some breaks.Even if its five minutes to grab a coffee or just to take a quick walk, make sure youve given yourself the opportunity to take breathers. Dont tether yourself to your desk for eight hours. If possible (and its not too cold), step outside for some fresh air, especially around lunchtime.4. Bring a snack.This might sound a little juvenile, but its just as valid for adults as for kids. If your workdistributionspolitik is anything like mine, the place has been full of candy and holiday treats for the past m onth. Now that the holidays are over, the office will likely go back to being a sad, candy-less place. Yet your brain and your body may have become conditioned to get treats at various points during the day, so bringing a small snack to keep at your desk can help calm those expectations of goodies. Double bonus points if you pack something healthy.5. Try to leave on time.Unless theres a very specific project or reason to stay beyond your normal work hours, peace out on timeespecially on the first few days back. This can help you mentally reset your routine. Plus, it sets a boundary for the upcoming year, especially if work-life balance was one of your resolutions.The first day back can be a challenge. Remember that youre not alone, and there are things you can do to make it easier on yourself. Theres no need to be a hero on day one. After all, its a long way until the next big holiday weekend Aiming for calm and productive is a solid start to 2016.

My Student Debt Controlled My Life Until I Did This

My Student Debt Controlled My Life Until I Did This Late this summer, I came to a sobering realization after logging into my student loan account. The amount I owed stood just as still as it welches eight years ago. Eight years ago, I graduated from college. Today, Im a 31-year-old, single, female millennial. I live and work in Southern California, working freelance on top of a full-time job. I made minimum payments on my loan every month until this July.The realization I came to welches that my student loan was elend going to be paid off through any other means. There is no fairy godmother, dead relative, living relative, or white knight spouse that can erase my debt for me. Only I can be my own change. I could have tried to live in denial. Instead, I spent the next six months fighting for my life back. As of today, I owe less than half of my loan. This time next year, I will be debt-free. Here is how I, a person who does leid have a trust fund or cosigners, faced my fear and rep aid my student loan.1. I sacrificed everything (except lattes).The first step towards student loan repayment freedom is to give up your existing freedom. According to many financial gurus, youre either supposed to stick to a budget or stop buying Starbucks lattes. Or, you should do both.But sticking to a budget as a long-term plan, 365 days a year, 24/7, for years on end doesnt actually work. Heres what happens when you try to carefully budget your life away life happens. Maybe you get pregnant, or decide to get married. Many milestones come with bills. These are subsequently added to the budgeting pile. Then come the incidents. You have to go to the ER after being in a car accident, or you lose your job. Another set of bills is created.Suddenly, you went from having a student loan to having bills from life milestones and the not-milestones. If you have average financial means, you wind up doing one thing you work around all of this acquired debt until it spreads you so very thin.My strategy for repaying half my loan this year was simple. I sacrificed everything. I dont and have never owned a car, so I saved on insurance, car payments, and gas. I dont have my own apartment, which would be bonkers expensive for a single person residing in my particular area. I have been careful not to use credit cards. Ordinary life rituals dining out, shopping, and taking vacations were done in extremely spare amounts.The one thing I do keep, and this is controversial, is the Starbucks latte. Cmon now. You cant expect a girl to run on fumes for her entire life. Give up the big-ticket items before those lower on the totem pole. Starbucks is the lowest sacrifice. I can assure you giving it up solely will not change your student loan balance.2. I made tacos, not ramen.There is a stereoschriftart of student loan poverty that involves eating a lot of Ramen Noodles. Its because theyre cheap at 40 cents a pack. Theres also nothing nutritional about Ramen noodles. Make tacos, not Ra men. Go to the grocery store. Buy ground beef, seasoning, shells, tortillas, and all of your favorite toppings. It might be a big(ish) bill, but dont despair. The food will keep you fed and happy for many dinners to come. The lesson learned here is cook in, instead of dining out. Its one less bill to worry about, even if youre only paying happy hour prices.3. I asked for help.I got to a certain point with my student loans where I could not decipher the language on my billing documents. The way it was written was too convoluted. It was like solving the riddle of the Sphinx Heres the secret many loan documents are purposefully written in a manner that confuses readers. When you are confused you cannot make the best decision because you do not have the facts this leads to getting easily frustrated, and making a minimum payment to avoid the headaches.I was watching a news segment on CNBC about student debt to try to understand more about my situation. The man interviewed seemed like he understood quite a bit about the process. He also had great finance credentials. I immediately reached out to him via email. This was done purely in the off-chance that he might help me out, on a pro-bono basis. He did and he broke everything down, piece by piece. My headache was gone, and my heart was filled with gratitude.If you dont understand your student loan documents, do not stay in the dark. Seek out the help of a financial advisor or lawyer who is well-versed in this type of documentation. They will help you translate it so you better understand what your hard-earned money is going towards.4. I learned to be OK with losing my mind.Paying your loan off, consistently, and well over the minimum payment requires never-ending commitment. I do believe you have to lose some of your mind to do it on your own. You must also be comfortable with the knowledge that theres not much waiting for you on the other side. This is not a marriage or a pregnancy where, after months of hard work , someone waits for you at the end of an aisle or a baby is born. At best, youll receive an increased credit score. You may also have to wait a little while for this to go into effect.5. I dont regret my education.Like many people, I use the quiet hours before I fall asleep to wonder at the future ahead. Before I started making my loan repayments in full, I had a little voice whispering that I did this all wrong. I should never have had a dream, ambition, or desire to pursue this line of work. This voice has since been silenced with a wave of memories. Moments spent in college having fun with friends, learning from professors, and my many writing gigs over the years. They were not mistakes. Everything in my life even my loan led to them. And led me to myself.Your student loan was not a mistake. Whether you took one out for your undergrad degree or another type of technical training, it was not a mistake for you to aspire to higher education. Think about what youre really saying wh en you imagine living a life without any complications. Youre envisioning something that can never be. If not a student loan, youd probably have debt in some form later down the line. Its inescapable.My best advice to anyone who has a loan is not to pay it off as quickly as possible. For most people, thats as effective as getting blood from a turnip. You have to charge into your own life and reevaluate every aspect of it. What can you change to decrease finances significantly right now? Do you have any other outstanding debt, like credit cards? If so, youre going to need to establish a strategy as quickly as possible for eliminating any and all debt.It wont be pretty. It will be a crawl, not a climb. But, if you keep crawling and dont give up, youll reach the other side.--Heather Taylor is the Senior Editor of PopIcon, a blog about brand mascots powered by Advertising Week. Her bylines have been published on Business Insider, HelloGiggles, Brit + Co, The Drum, and BettyConfidential. Find her on Twitter howveryheather.